Tag / relationships

by Gibran Cruz

Building A Better Relationship: How To Be A Better Partner Guide

Feelings are important in a relationship and how you act on those feelings can be the difference between having a healthy lasting relationship or getting a ticket to Splitsville. Every relationship is different, but there are some key elements (in my opinion) that can help you build beautiful things that will last forever. I call this the “How to be a Better Partner Guide”.

  • Trust – Trust is knowing your significant other can fuck up at any time, but having faith they won’t. You cannot truly love someone else without trusting them. It’s the foundation to any lasting relationship. When you and your partner trust each other, you have reassurance that you will not hurt each other on purpose and that the relationship will heal after arguments or fights. All of this makes you feel at ease when your partner is doing their own thing and you’re not around.
  • Balance – Relationships thrive and blossom when there is balance. In a healthy relationship, it’s easier to face life’s challenges hand in hand with your significant other. On the other hand, it can be a disappointment when one of you doesn’t put enough effort or investment to face those challenges together. I read once that “love isn’t always a two way street” and when only one person provides most of the support (financial, emotional, esteem, etc…) it could feel like the relationship is mostly one sided. This can cause a lot of strain. Now don’t get me wrong – relationships are not always 50/50. There are times when you have to be ready to give 80% when your partner feels like a 20%. But without equal effort and support to each other and your relationship, it becomes unbalanced and it can lead to insecurities (affecting the trust you have in each other and the relationship process) and maybe even resentment.
  • Communication – Have you ever heard something like “So much is lost between what is said and not done and what is done but not said”? That is why communication is so important. There will be a lot of talking, texting, sharing and even video calling in every social media app or messenger you guys have, specially if you’re in a LDR. Communication involves so much more than that. It also means learning to listen to your partner to have a better understanding of their point of view or the feelings they are trying to explain or show. It’s a constant exchange of words and actions that will help you work towards the same goals and future plans, resolve arguments and ease any discomfort that can come up in a relationship.
  • Commitment – Being committed in a relationship means that your behavior, thoughts and beliefs are aimed at meeting your partner’s needs and vice versa. When you make promises to a partner, you are stating your intentions. But when you act on that promise, it shows your commitment. It means that both of you are working together now, to have a better future. Commitment is not something we can turn “on” or “off”. Staying and loving someone is a decision we have to make every single day. The same goes for staying loyal to each other (no cheating or being unfaithful). This will help you have a sense of stability and feel safe in your relationship with your partner.
  • Safety – If you are able to manage the previous four elements… Congratulations! You just unlocked the “safety achievement”. Trusting your partner – and being trusted in return – having a well balanced relationship, communicating effectively and being able to make a commitment to yourself and each other, will give you the feeling of safety in a relationship (both physical and emotional safety). Have you ever heard the phrase “sometimes home is a person”? It’s because we know that’s the place we should feel comfortable and protected. Those feelings comes in many ways but basically, your partner should never feel the threat of being physically harmed or emotionally intimidated. Here are some ways to make your partner feel safe:
    • Respect boundaries you both agree on
    • Make your relationship a priority
    • Listen to understand your partner
    • Be transparent. Don’t lie or hide things and always keep your promises
    • Show effort
by Gibran Cruz

It’s Later Than You Think

Yesterday (August 10) was my 4th wedding anniversary and it’s been a bittersweet roller coaster of emotions. Ahmed and I closed the distance July of last year and, four months later, we were back doing long distance because of a job. So I did the math today and we’ve been physically together a total of 7 or 8 months max out of the 4 years of marriage (cue the sad violins).

Thinking about how time flies by, and how little time we’ve spent together, reminded me of a phrase immortalized in a song:

The years go by, as quickly as a wink. Enjoy yourself, it’s later than you think.

The obvious message is that we should have fun while we can, before we get old and die. But for me it has a deeper meaning. It’s about time passing by and not getting to spend it with the person I thought I would share every moment with. Life is fleeting. It’s better to have had your wish than to have wished you had.

by Gibran Cruz

Big Airports And How To Get Lost In Them

Airports are like magical waiting rooms on your way to or from home. Like any magical place, you have to be ready for adventure to happen at any moment. At least that was what I was thinking back on February 5th 2021 after hugging my brother and walking into Luis Muñoz Marín International Airport in Puerto Rico with Jay as my trusted sidekick.

Once inside, everyone seemed to know what they were doing and where they were going except me. After getting our bags inspected by the USDA and losing the sticker 20 seconds later, we were ready for every safety protocol and flying to NYC. Piece of advice here: don’t put money in your pocket. You’ll look funny holding it in your hands and triggering every single thing inside the body scanner. Let me tell you that I’m not scared of flying. But when you’re in a plane full of people and scared to even breath inside your mask because of Covid, you start playing different scenarios in your head and even think about every airplane accident and how no one survives it. I think I have an overactive imagination or maybe I just need to download more movies the next time… who knows.

JFK International Airport in NY is huge. From skywalks inside the airport to the Airtrain to connect passengers to their terminal I think you get the idea. Security is very tight so we were checking our watches every few minutes and praying to make it in time for our next flight. It took us around 2 hrs to get through security and everything and we even had time to spend $30 (price for 2 combos) in a McDonalds because we were scared to wander away from our gate. We took our time to eat, charge our devices, made some calls to family and friends and to our surprise, there was another boricua (someone from Puerto Rico) taking the same flight to Cairo. Here (PR) we have a saying about that: “you can go anywhere in the world and you will find a boricua”. Turns out “our plantain stain” showed by the way we talked Spanish. We spent the rest of the wait and flight talking and sharing food with Felix (forget about Covid and all). When it comes to food, we boricuas forget about everything else going on; it can be the end of the world and we’d still be cooking and/or eating.

Flight from NY to Cairo is a little over 10hrs. There is no amount of movies, books or music in your device to prepare you for it. Trust me. EgyptAir is an excellent airline. It’s like going back to preschool; they serve you food and then turn off the lights so you can take a nap after eating. Looking at the screen that shows you the map and route gave me enough time to think about planes crashing into the ocean. Luckily, I didn’t have internet to search about it or the desire to know the odds. Let’s just say I have a greater chance of having an accident in the streets of Cairo even if I’m not the one driving.

We arrived at Cairo around midday the next day and our next adventure began. Cairo International Airport is easy to navigate even for foreigners. The amount of security makes you feel at ease and everyone is very helpful – even when the soap dispenser in the bathroom explodes all over you – just ask Jay about it.

There are no words to describe the feeling of walking outside and seeing my husband waiting for me at the door. He remembers the only word I said while hugging him… “finally”. One word to try and say everything my heart was keeping inside. Ten months later (December 17, 2021 to be exact) we got to replay that scene. Only this time he was the one whispering in my ear “finally” while he hugged me once again outside the same door. Feels amazing to be here with him again if only for a few weeks.

by Gibran Cruz

365 Days Of LOVE

When we met, I didn’t expect life to lead us here. I’m happy to walk hand in hand with you into this magical adventure we call life. A year ago we decided to spend the rest of our lives together when we said the words “I Do”. Our love was always written in the stars and today I can say without any doubt that in any world, in every life, across the Universe I’d choose YOU. It will always be you.

My three wishes today: A lifetime of memories by your side. That our love keeps growing even while apart. That the life we’re building together takes new meaning with each new plan.

Let’s keep writing our happily ever after…. Happy Anniversary My Love. One year down, forever to go.

by Gibran Cruz

Love Is Not Tourism

Love Is Not Tourism is a global movement dedicated to raise awareness about long distance relationship couples and families separated by travel bans/border closures during the Covid-19 pandemic. Some couples had to wait for a long time before they were allowed to travel and reunite with their loved ones. As of today, some of them are still waiting.

Ahmed and I had to wait because we married during strict measures. But 2021 came full of hope for us so we would like to share some of it…

You can visit their website Love Is Not Tourism If you would like to share your success story or feel inspired by others, then you should check out The Love Visa.

by Gibran Cruz

My Egyptian Adventure: How It All Started

I’ve wanted to share all about my relationship for the longest time. But for some reason, this part of my life feels so special that I wasn’t ready yet. A lot of people had asked me a thousand questions since I came back from my trip to Egypt so I guess it was time I shared a little of it.

I met Ahmed back in 2019 on a dating website. But before you say anything , no, I wasn’t looking for love in all the wrong places. Someone suggested I check the website out and since I was single, why not look at some profiles? I got a message from that cute egyptian and soon enough we exchanged Instagram accounts. I have to tell you that it was a recipe for disaster: he was looking for something serious and I just wanted to meet people and make new friends, he’s all fit and I’m all fat. A few days and insults later, we decided to delete our dating profiles and give it a try. You can like someone because of their looks you know, but you fall in love with their soul and that’s what was happening to us. You can say we met each other by chance, but stayed together by fate.

He was everything I didn’t know I always wanted. We tried our best to get to know each other using every social and messaging app available to us and of course, we met each other’s parents via video call. Did I mention he was very serious about this relationship? As a heart attack. So it wasn’t a surprise that I wanted to impress him on Valentine’s Day (here’s how) and guess what? It worked! He asked me to marry him that day and I said yes without thinking about it twice. I was more than happy. We made it official the next month and that means we told our families. His family was very happy and supportive about it. Mine thought I had lost my mind. Maybe I did lost my mind for him?

A few weeks after that, the Covid 19 pandemic was announced and it felt like the whole world came to a halt. We saw our hope dwindle as airports and borders closed and traveling was restricted. We never stopped looking for options. Then my friend Sean suggested we get married online. Ahmed and I discussed the option for some time. He still jokes about it and tells me it was worse than a job interview. I mean, he was applying for the husband position after all! We married online on August 10, 2020. Yes ONLINE! Yes, legally. It was kind of a secret. I didn’t want my family to call me crazy until after I was married. To my surprise, they were ready to support me in my decision (after saying we were crazy of course). It took us around 4 months to certify, translate and legalize papers to have our marriage registered in both countries (US and Egypt).

Fast forward to February 2021 after months of texting, talking, video calling and sleeping together “on calls”, my brother took my son Jay and me to the airport. Ahmed and I were finally ready to start writing the next chapter of our love story in Egypt! Our journey to Cairo was a mini adventure… but that’s a story for another day.

Long distance relationships are not easy. Closing the distance takes time. So until then, we will keep writing the most beautiful love story. Our happily ever after.

by Gibran Cruz

Hold On…Before It’s Too Late (Stay – version 2.0)

Sometimes we write the words we wish to hear. Because I know how it is for your soul to be tired. Tired of living the same day over and over again because every day is a repetition of the one before. So predictable, it actually hurts. Four letters in my mind: SSDD (same shit, different day – Stephen King described it perfectly in his book Dreamcatcher). People who can’t understand our feelings will give us detailed instructions on how to change our lives. It isn’t so easy for us,  the ones living the life others say is so easy to change. We don’t need instructions. It isn’t like we don’t try. It feels more like we’ve spent our whole lives trying and it becomes a race without a finish line, with no real way to win so we can finally say “I’m here, I made it, this is the life I always wanted”.

I know the feeling of wanting to disconnect yourself from the rest of the world or maybe just disappear for a while. After constant reminders of how you are not good enough you start to feel that it must be true, because after all, you’ve always felt like you don’t belong. So you wish you can just leave everything and everyone for a while, knowing they might not be there when and if you come back; of course you try to stay for as long as you can. A little support would be a lifesaver at this point but how to explain, how to talk about the secrets you don’t want to say? But we do, we stay… each time for a little longer because it is expected. We are adults. Maybe we stay because there is someone who will miss us or maybe because there is someone we always miss?

I’m scared that someday I will not find the courage to stay when all I want to do is to escape. Though sometimes late…I have to say it to myself: STAY. Stay because you’re missed. Stay because you are loved. Stay because life goes on and he makes it worth staying every day. Stay even when it’s taking a little bit more time to change; but sometimes what we are doing is changing the life of someone else. Whatever you do, know that there are people who want to understand… that they can’t live without you, and you don’t want to live without them. So Please, STAY.

by Gibran Cruz

The Problem With (My) Love

After I wrote my previous post I couldn’t help overthinking about it. That is what I do, I overthink everything. I thought that I hated being in love. But not really, I just think I idealize love too much. When I’m in love I always want to be the best version of me. I always want to build something perfect that doesn’t exist. It can’t exist, nothing is perfect. I always see how to be better and of course, not everyone sees the same, not everyone is the same. Other people don’t always see it. If they are content with what they have then they won’t feel the need to be better.

When it comes to me, I’m always thinking of giving and not about what I can or should get in return. Always thinking of how can I make someone else happy all the time; to be a better partner, to do things the best I can so we can have a “better” (perfect?) relationship. Then I ask myself why I do all of that if I’m not getting the same effort in return. That’s when all the overthinking takes the stage… I think about how most of people put a lot of effort to get what they want. Once they have it? Why put so much effort on it? But me… I put on a little effort in the beginning and see if things are going to work. If I see it blossoming into something beautiful, then I put the effort into nourishing it, keeping it and making it the best it can possibly be.

That is how I know the problem is me. I get disappointed even when I know things will not always be 100/100. Relationships doesn’t work like that, we have to be prepared to give 80 in a day when the other person is feeling like 20 and whoever tells you they are supposed to be 50/50 they are lying. But I can see how efforts are not always equal and sometimes is not because they don’t want to, is because they don’t know how to. So I break my own heart. Not the other person but me, I’m the one who breaks my heart with expectations that can’t be real.

Now I’m at the point where I started to question if I was sabotaging my relationships. If I’m giving too much importance to things that can’t be changed (could they?). And I cry every night that I (over) think about all of this because I feel sad and of course, no one can see a reason why I should be. Maybe I don’t know how to balance my feelings.

After saying all of that, maybe I can get to the conclusion that I’m my own worst enemy. Someone told me I was asking too much of myself and expecting perfection. I said that I’m always thinking about how to fix everything and making it better. Not everything can be fixed? well in my mind, it can. So maybe all I have to do is fix myself?

by Gibran Cruz

Love Note #6

You deserve someone who gives stability to your life, with whom you can go to sleep without having to ask yourself if they will love you tomorrow or not (but of course I will, for the rest of our lives together). Someone who would rather give up on being proud than give up on you ( I will never give up on us). Someone who makes you a priority and not an option, who gives you the place you deserve in their life. Why? Because you deserve love, honesty and respect. Love shouldn’t be a multiple answer question… loving should be your only choice.

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by Gibran Cruz

Love of Mine

Few days ago I stumbled upon a video by motivational speaker Daniel Habif and what it said resonated with me. It reminded me of the importance of giving priority and attention to your partner in a relationship. A lot of relationships “go cold” because we make a simple mistake: we stop giving the same attention, priority and details once the courtship phase is over and  “we are sure” we have the other person. I watched the video a few times and spent quite an amount of time writing what it said in English, so I could send it to my S/O. I shared it with him not because I though he was failing at it, but because I want to build the best relationship possible with him. One in which both can feel that we are taking care of each other and giving the other the love we deserve.

Because of this, I wanted to share the part that captivated my attention the most and really touched my soul. I hope it talks to you in the same way it talked to me.

“For me it’s about winning her over 31 times a day, a month. This requires commitment, focus, art. This is about that if life goes round, you go around with her. It’s about her always being on your priority list, it’s about her being the responsible of your “what do I wear today?” It’s about praying together, it’s about being three: God, her and you. It’s about you getting lost, to find yourself in her, it’s about who you are, for her to be. It’s about making her laugh and that you’re the one who ends up melting with her laughter.

Stay with whoever makes space for you in her/his life, because in her/his bed … any stupid one does. It’s about not falling in love with the white dress, neither of the wedding, nor the ring, nor of the house. It’s not about looking for restaurants with stars and VIP lounges, it’s about your best neckline, being your brain. It’s about not wanting to change the other and the other for that very reason decides to change everything for you. It’s about that in a sick world, she is your medicine! It’s about you losing, so that the marriage wins. Many, many say that if you love something, you should let it go. Please! Only a coward would let go of something he loves and does not fight for it. If you do not get it, at least you will know that you gave your life for something higher than you: LOVE. If the gold gets oxidized, it was not gold. If love ends, it’s not love.

And please! Learn this darling: not because you have reached at the end or in the last place to someone’s heart, this does not mean that you are the least important. For me this means, that all the previous ones were not important enough to stay forever. There are those who look for their better half to complete his lost half, but there are some others, that we are looking for a complete person to make orangeade together… for our lifetime.”

– Daniel Habif

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